Pain during and after stretches

Dear all,

A week ago while i was doing stretches i felt a weird sensation on top of my penis, around my suspensory ligament so i stopped my routine completely. Today i felt fine so i tried them again but during downward stretches i felt a sharp pain in the same location. There is no inflammation, no bruises, only pain during that specific exercise and some discomfort if i press the area.

what should i do?

Thank you for the help

Rest do not do any more PE until you suspect you are fine again. If you start again and the same occurs, rest more.

I have had the same pain once when I first started. I stopped PE for like 3 days everything was fine after that.

Stop completely until you are healed.

It’s nothing serious perhaps you pulled a lig.

You may experience a little pain on erections or have a hard time to keep an erection for a while, but it’s completely normal, don’t put your mind into it.

Let it rest. Don’t force erections.