One Two Punch? Biochemical P.E and Manual P.E
Ok after Not seeing any progress for about 12 weeks or more I had an epiphany. What if we can turn back the hands of time to puberty and teen years when we were growing the most, in particular when our dicks grew the most. I know I saw things on this topic on here at thunders and other websites by doing research. Basically I researched what chemicals the body produce during those teen years that assisted in penile growth. Obviously HGH was one of them, but I had to dig deeper and found other hormones I never heard of was that was a vital part in the penile growth. I found DHEA, DHT, 5 Alpha Reductase (which are enzymes and works hand in hand with DHT) and DSM0. In addition to Omega 3 fats, zinc, and foods that contain amino acids like goji berries. I saw people selling some sorts of creams but I figured “why not change my food intake to things that contain these hormones vitamins and minerals instead” cant hurt right? I m going to try to re jump start the teen/puberty process. So I did my research on the foods and I think for the next 8 Weeks I will try it along with the PE Exercises. What I came up with is
Raw Broccoli and Garlic for the DSM0 contents, Potatoes for the Carb and increase of DHT, flaxseeds for the omega 3s, Maca Powder for DHEA contents, Goji Berries for the abundance of amino acids, Pumpkin seeds for high Zinc, while drinking more water..which I will choose reverse osmosis/Purified water. I also found addition stuff like Pine Pollen which had another compound called “androgens” that also has a role in penile growth. And Sorghum which is a grain that middle eastern and north africans used historically. I just wanted to share that with everyone as it may assist the journey to grow faster and more efficiently using Physiology and Physicality.
"If I will touch myself, I will Improve myself. Everything else is playing with myself. No PMO
