Right before I had this “injury” I was doing squats and cleans for the first time ever in my life. At the same time and for some time after the injury I was riding my bike a decent amount. Maybe 15 miles a week.
That gave me some hope that this is a pelvic muscle disorder, the article by Goldenstein give me even more hope. The only problem with that is I have done many stretches and sat on a tennis ball several times a week, and before that I have sat in a hot tub for 15 minutes daily. Hyperlite, I really wish you would give us something to do so we can see if this is our problem.
I am increasingly becoming concerned too that flaccid shrinkage seems to be more of the issue now, along with a hard flaccid. I beleive that is my PE wearing off as I never had time to cement my gains. Another concern is that I used to have a week where everything was normal. I havent had one of these weeks in a long time, and if anything I will have a normal day which happens one every half a month.
8/12/09 5.70" x 4.9" NBP
Goal: 6.5" x 5.25" NBP