Chronic Pelvic Pain Syndrome
Does anybody have any experience or knowledge about Chronic Pelvic Pain Syndrome (CPPS) or Prostatitis? I am faced with CPPS right now and I need ALL THE ADVICE I CAN GET!
I will try to keep this brief and to the point. After seeing some of the best urologists and specialists in the country I have been able to properly diagnose my injury. Due to all the stress I have put on my pelvic floor from kegel exercises and kegel jelqs I have caused my pelvic floor to “shut down” or to go into protection mode. I have stressed these muscles out to the point where they are tight almost all the time. This causes chronic pain, lack of blood flow, bad EQ, poor flaccid, weak urination.etc. I have been dealing with this now for 3 YEARS! It was only about a year ago that I figured out what the problem was.
My Pelvic Floor Specialist says that I need to train my body to let go of the tension and to try to work out all the stress in these areas. She has me on a bunch of different exercises that are supposed to help restore function in this area. I have had a little bit of success with this but I am interested to hear if anyone else has had this or knows anything about this disorder? I have been listening to stories in the Injury Forum for the past 2 years and I am certain that there are others on this site with the same problem as me that may not know it yet.
I am a very healthy and active 23 year old. My relationship with my GF is kind of on the rocks at the moment and it is 100% a result of me not being able to have proper sex. I NEED TO FIGURE THIS OUT ASAP!!
Any advice would be HUGELY appreciated!