I broke a blood vessel wet jelqing a couple of days ago. Im not sure why, but suspect it may have been poor warm up, incresed intensity or higher erection level, maybe all three. My question is how long before jelqing again? Im more concerned with this healing properly than jumping right back in and reinjuring.
Wait for the bruising to go away? I dont have any idea of proper time frame, ive researched as usual but get conflicting ideas. In the mean time im stretching up a storm, i can see no harm in that , different principle altogether.
Thanks for any help