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Gaining length and girth together

Gaining length and girth together

Ok this is a simple question.I want to gain more length, but also more girth.
Is that possible to do it at the same time?

If I have to chose I would focus on girth, but I would like to do both in a very simple and effective way
Could you please give me some advice?
I know there is lot of material, but it is too much and english is not my original language.I go crazy, my head explodes..
While I want my cock to explode!

Unlike length exercises, Girth exercises always have a length bonus.

I mean: work on girth- whatever method you use, you’ll also gain some length, too.

From jelqing, clamping..


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Thank you Man, which is a good protocol for girth exercises?

I am about 23-25 min 3-4 times a week for jelqing and sometimes while I am jelqin I do some clamp

Would you reccommend also some stretch during the day.and if so, could you give me an advice of routine?

If you have already done the Newbie Routine, then it’s all up to you to arrange . Everybody makes gains with different methods.

The more you do the workouts, the better. Jelq- stretch- …?

But since you said you want to focus on girth, why don’t you try clamping? I gained a lot from it.
Good Luck.


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Originally Posted by minkiotauno
Ok this is a simple question.I want to gain more length, but also more girth.
Is that possible to do it at the same time?

If I have to chose I would focus on girth, but I would like to do both in a very simple and effective way
Could you please give me some advice?
I know there is lot of material, but it is too much and english is not my original language.I go crazy, my head explodes..
While I want my cock to explode!

You could use a extender/stretcher like the AutoExtender or any of the other various ones (FastSize, JES, Penimaster, etc). The AutoEXT (Autoextender Penis Enlargement Device) has given me both length and girth at the same time, so there is this option as well.

Thank you bro.. I will keep in consideration

Originally Posted by kaan
If you have already done the Newbie Routine, then it’s all up to you to arrange . Everybody makes gains with different methods.

The more you do the workouts, the better. Jelq- stretch- .?

But since you said you want to focus on girth, why don’t you try clamping? I gained a lot from it.
Good Luck.

The stretching while flacid would be mainly beneficial for length gain right?
Should I ever stretch while 30%-50% erect? I have BPEL 4.75’ and EG 5.25’ so I really want more length right now then girth.
Any recommendations? I have just started the newbie routine, just starting being 1/17/07, of 2 days on 1 day off.

Thanks.

I too get a little erect while stretching sometimes (up to % 50 maybe) , and I personally think it’s no problem to be. Unless you get a really hard erection.

But a somewhat “plump” dick while stretching feels better to me.. And I think it’s no problem.


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Hey LoveMachine,

How much have you gained with your extender and how long did it take?

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