I want to start the path with the extender and jelq. Report. There are questions.

Of course

if you can also smear the testicles, if you like the hand stretching and smear can be used as a prelude to training

but also as the end of training physical recovery, usually do not need to clean, the oil skin will dry after absorption,

you need to sleep at night to wash, do not sleep with oil

apply 1 or 2 times a day, you can also use this oil to masturbate

Massage oil My use video

Lone Warrior’s Exercises and Progress (p. 3)

According to the proportion of medicine 30% oil 70% You add 500 grams ok
If you do not use oil compared to using oil
you will know whether it has an effect

For many people in your situation exercise pain or exhaustion makes for a bad process
and giving up exercise also gives up the goal of getting a big dick
If there is a medicine that will help you recover after a workout
it will help you improve your performance and prevent the damage that a high-intensity workout can do to dick
Save time by getting your goal before everyone else
It’s clear that the people who gave up they didn’t use the Medicinal oil Because they don’t know how to think after exercise

Hello everyone, I’m still preparing my penis for a combination with an extender, such a question, after a wet jelq is a weak erection normal or is it overtraining again?

I will look for all these ingredients and cook this potion step by step, thank you

you can also buy massage oil products but the efficacy is not so good (I experience)
product；
1， Almetzen（ green）

2，Thailand Aroma Magic mint herbal massage balm

3，Netherlands Starbalm Ice soothing gel

4, Hungary RICHTOFIT RAPID ACTIVE SPORTSGEL （Green ）

You can do it yourself as much as possible
you can not make, temporarily replace with these goods
You can Google the product descriptions to see that these are what you need
but they are too expensive and some of the products are irritating to the skin
they are not as good as sheep oil

Sheep oil is easy to coagulate need a larger bottle
if it is vegetable oil is not easy to coagulate you can use a smaller bottle but it is irritating to the skin

I have tried several different oils and found that sheep oil works best

PE doesn’t work quite like weight lifting; it’s very difficult to achieve something like overtraining. What usually happens is you can stress things until you start to lose EQ. EQ should generally go back to normal after a day or two. If it doesn’t, you could consider that overtraining. There have been some reports of guys who needed a week or more to return to normal. That’s a good indicator of "back off some if EQ is important to you."

The importance of EQ is mainly a factor of your opportunities for sex. If you want to be ready at all times, you want to back off PE until EQ is acceptable at all times. If you only plan to need it on weekends, you can plan around it. And so forth.

Thank you all for the answers, I read everything and take note, your help will not be in vain, I am glad that I started a personal diary on this forum.

I have one more question, in a couple of days I will already be wearing an extender, is it possible to wear six hours at once or does it take time for this?

One more important question, before starting my combined session, the penis from jelk grows, the penis from the extender grows, is it possible to set the length of the extender with the same thrust force each time, for example, 540 grams, if the penis grows every time and it does not have enough time to fix the result? For example, today I have 16 cm, tomorrow 16.5 cm, will it be possible to set the length to 540 grams anyway, when the penis has only recently grown and has not adapted to growth from 16cm to 16.5cm?

I don’t know if I explained my thought well, but really answer this, I saw on another forum people measure the length of an extended penis in relaxed mode and add centimeters to this in order to set the extender correctly, but is it possible to set it on notches without these measurements? That is, to wear it calmly on the same tension without any measurements?